Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs
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UPC Code
021000065080
Data Source
USDA
Calories
280
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
770mg
33%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs are
55% in carbs, 29% in fat, and 16% in protein.
carbs:
55%
fat:
29%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Havarti Oven Baked Macaroni & Cheese Dinner Seasoned With Garlic And Chives, Topped With Toasted Breadcrumbs is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [Milk, Cheese Culture, Salt, Enzymes], Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of The Following: Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid [Preservative], Annatto Extract [Color] Oleoresin Paprika [Color]), Seasoning (Wheat Flour, Spice [Contains Mustard], Salt, Garlic Powder, Onion Powder, Dried Chives, Flavor), Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt).
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