Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha
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UPC Code
812410000637
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
1 can (120g)
Calories
240
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha are
34% in carbs, 37% in fat, and 29% in protein.
carbs:
34%
fat:
37%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Tuna, Sweet & Sour Beans, Crunchy Peanuts, Leafy Greens, Hot Asian Spice Thai Sriracha is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skipjack Tuna, Black Beans, Rice Vinegar, Soy Sauce (Water, Vinegar, Salt, Soy, Sugar, Natural Flavor), Olive Oil, Sriracha (Jalapeno Pepper, Sugar, Spirit Vinegar, Garlic, Salt, Thickener (Xanthan Gum) And Flavour), Onion, Peanuts, Spinach, Ginger, Garlic.
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