Saltie Public Food Database

Salty Dog Chocolate Bar

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UPC Code 693868500302
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 220
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Salty Dog Chocolate Bar are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salty Dog Chocolate Bar is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salty Dog Chocolate Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Milk Fat (Butter), Sunflower Lecithin, Vanilla Beans), Toffee (Cane Sugar, Salted Butter, Sea Salt, Sunflower Lecithin, Bicarbonate Of Soda, Natural Flavor).

Also by B.t. Mcelrath

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