Grilled Chicken Breast With Rib Meat Salad

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Brand Wegmans

UPC Code 07789048484

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (113g)

cup

Calories 290

Total Fat 23.1g 30%

Saturated Fat 3.5g 18%

Cholesterol 75mg 25%

Sodium 480mg 21%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Grilled Chicken Breast With Rib Meat Salad are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast With Rib Meat Salad is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast With Rib Meat Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken (Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Cultured Sugar, Maltodextrin, Natural Flavor (Torula Yeast), Modified Tapioca Starch, Yeast Extract, Sea Salt.