Mega-chunk Cookies

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Brand Wegmans

UPC Code 077890383988

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cookie (36g)

Calories 170

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Mega-chunk Cookies are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mega-chunk Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega-chunk Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Salt, Vanilla), Wheat Flour, Sugar, Vegetable Oils (Canola, Palm, Palm Kernel Oil), Pecans, Eggs, Invert Sugar, Brown Sugar. Contains 2% Or Less Of The Following: Water, Salt, Honey, Baking Soda, Soy Flour, Soy Lecithin, Whey, Enzymes, Natural Flavor.