Mini Blueberry Muffins With Streusel
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UPC Code
018000384341
Data Source
USDA
Calories
290
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Mini Blueberry Muffins With Streusel are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Blueberry Muffins With Streusel is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Blueberry Muffins With Streusel is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (Preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate.
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