Hot Chocolate Souffle

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Brand Ht Traders

UPC Code 072036709943

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/180 g

Serving Sizes 1 souffle (90g)

souffle

Calories 400

Total Fat 25g 32%

Saturated Fat 15g 75%

Cholesterol 105mg 35%

Sodium 260mg 11%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 souffle of Hot Chocolate Souffle are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chocolate Souffle is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chocolate Souffle is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter,liquid Whole Eggs, White Chocolate(Sugar, Cocoa Butter, Dry Whole Milk, Dry Whey, Soy Lecithin,natural Vanilla Extract), Chocolate Cookie Crumb(Enriched Flour, Sugar, Canola Oil, Cocoa , Salt, Sodium Bicarbonate), Semi-sweet Chocolate(Unsweetened Chocolate, Sugar, Anhydrous Dextrose,soy Lecithin,natural Vanilla Extract), Sugar, Cream Blend(Cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Enriched Flour, Liquid Egg Whites, Natural Vanilla Extract.