Saltie Public Food Database

Malted Pancake & Waffle Mix

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Brand Meijer
UPC Code 041250073277
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.333 cup (42g)
cup
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Malted Pancake & Waffle Mix are 83% in carbs, 6% in fat, and 11% in protein.

carbs: 83%
fat: 6%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Malted Pancake & Waffle Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Malted Pancake & Waffle Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Contains 2% Or Less Of: Dried Extract Of Malted Barley And Corn, Salt, Cream, Egg White, Soy Lecithin, Preservative (Tocopherols, Ascorbyl Palmitate).

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