Saltie Public Food Database

Frosted Sugar Cookies

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Brand Giant Eagle
UPC Code 030034936587
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor), Water, Corn Syrup, Corn Starch, Palm & Palm Kernel Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Red 3, Blue 1, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Rice Flour, Glycerin, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Red 40, Vanilla, High Fructose Corn Syrup, Modified Food Starch, Citric Acid (Preservative), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Carrageenan Gum, Guar Gum, Eggs, Salt.

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