Palmier

🍽

Brand La Casa Del Pan

UPC Code 852032003043

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 47mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Palmier are 25% in carbs, 72% in fat, and 2% in protein.

carbs: 25%

fat: 72%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Palmier is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Palmier is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid) Partially Hydrogenated, Soybean Cottonseed Oil, Water, Soybean Oil, Salt, Monocalcium, Phosphate And Sugar.