Saltie Public Food Database

Decadent Apple Crisp Cookies

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Brand Marketside
UPC Code 681131348614
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/383 g
Serving Sizes 0.5 cookie (32g)
cookie
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Decadent Apple Crisp Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Apple Crisp Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Apple Crisp Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Monoand Diglycerides [Mono-and Diglycerides, Tocopherols {Antioxidant}, Ascorbic Acid {Antioxidant}, Citric Acid {Antioxidant}], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Brown Sugar (Beet Sugar, Cane Syrups), Rolled Oats, Sugar, Dried Apples (Apples, Sulfur Dioxide [Preservative]), Toffee (Sugar, Unsalted Butter [Cream, Water], Salt), Eggs, Invert Syrup, Honey, Cinnamon, Fructose, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Vanilla Flavor, Salt, Nutmeg, Ginger.

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