Seasoned Wheat Protein Porkless Seitan

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Brand Franklin Farms

UPC Code 044325150538

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (57g)

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Seasoned Wheat Protein Porkless Seitan are 18% in carbs, 10% in fat, and 72% in protein.

carbs: 18%

fat: 10%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Wheat Protein Porkless Seitan is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Wheat Protein Porkless Seitan is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Texturized Wheat Protein (Wheat Gluten, Wheat Flour, Phosphate, Natural Mixed Tocopherols), Autolyzed Yeast Extract, Sugar, Maltodextrin, Salt, Molasses, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Carrot Powder, Natural Flavors, Spices.