Saltie Public Food Database

Potato Chips, Salt N' Sour

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Brand Jays
UPC Code 041200033696
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35.4 g
Serving Sizes 1 package (35.4g)
package
Calories 180
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Potato Chips, Salt N' Sour are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Salt N' Sour is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Salt N' Sour is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil And/or Corn Oil, Salt, Lactose, Sodium Diacetate, Malic Acid, Maltodextrin, Modified Corn Starch, Acetic Acid, Natural Flavor, Citric Acid, Sodium Citrate.

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