Potato Chips, Salt N' Sour
🥔
UPC Code
041200033696
Data Source
USDA
Package Weight
1.25 oz/35.4 g
Serving Sizes
1 package (35.4g)
Calories
180
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
432mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Potato Chips, Salt N' Sour are
44% in carbs, 54% in fat, and 2% in protein.
carbs:
44%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Salt N' Sour is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Salt N' Sour is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Canola Oil And/or Corn Oil, Salt, Lactose, Sodium Diacetate, Malic Acid, Maltodextrin, Modified Corn Starch, Acetic Acid, Natural Flavor, Citric Acid, Sodium Citrate.
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