Oven Roasted Turkey Breast

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Brand Sara Lee

UPC Code 075971167991

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 2 slices (for 8 oz package 4) (57g)

slices (for 8 oz package 4)

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 470mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices (for 8 oz package 4) of Oven Roasted Turkey Breast are 14% in carbs, 8% in fat, and 78% in protein.

carbs: 14%

fat: 8%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey Breast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.