Saltie Public Food Database

Soft Candies

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Brand Mi Costenita
UPC Code 714444004813
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (6g)
pack
Calories 345
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 4.3g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Soft Candies are 59% in carbs, 12% in fat, and 29% in protein.

carbs: 59%
fat: 12%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Candies is 147%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Candies is estimated to be -132%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Gelatin, Artificial Flavors And Artificial Colors: Fd&c Red #40, Fd&c Yellow #5, And Titanium Dioxide.

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