Black Beans With Savory Chipotle Beef Seasoning, Spicy Beef

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Brand Food Lion

UPC Code 035826105318

Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g

Serving Sizes 0.25 cup (42g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 25g 9%

Dietary Fiber 12g 43%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Black Beans With Savory Chipotle Beef Seasoning, Spicy Beef are 69% in carbs, 6% in fat, and 25% in protein.

carbs: 69%

fat: 6%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Black Beans With Savory Chipotle Beef Seasoning, Spicy Beef is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Beans With Savory Chipotle Beef Seasoning, Spicy Beef is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Seasoning (Rice Starch, Dehydrated Onion, Garlic Powder, Salt, Yeast Extract, Spices, Sugar, Natural Flavors, Black Bean Powder, Chipotle Pepper, Soybean Oil [As A Processing Aid], Beef Fat, Cornstarch, Mustard, Sunflower Lecithin, Silicon Dioxide Added To Prevent Caking).