Bush's Organic Garbanzo Bn 110 Oz Bush's Organic Garbanzo Beans 110 Oz

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Brand Bush's Best

UPC Code 00039400017073

Data Source USDA

Nutrition Facts

Package Weight 110 ONZ

Serving Sizes 1/2 cup (130g)

cup

Calories 136

Total Fat 2.2g 3%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 22.9g 8%

Dietary Fiber 4.4g 16%

Sugars 3.9g

Protein 7.5g 15%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Bush's Organic Garbanzo Beans 110 Oz are 65% in carbs, 14% in fat, and 21% in protein.

carbs: 65%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Bush's Organic Garbanzo Beans 110 Oz is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bush's Organic Garbanzo Beans 110 Oz is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.