Saltie Public Food Database

Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet

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Brand Frontera
UPC Code 604183201102
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (267g)
package
Calories 251
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 64mg 21%
Sodium 929mg 40%
Total Carbohydrate 19g 7%
Dietary Fiber 5.9g 21%
Sugars 7g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet are 30% in carbs, 39% in fat, and 31% in protein.

carbs: 30%
fat: 39%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Chipotle Sauce (Fire-roasted Tomatoes, Onions, Water, Garlic, Expeller Pressed Canola Oil, Apple Cider Vinegar, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Cane Sugar, Paprika, Chipotle Chile, Oregano), Red Potatoes, Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper) And Fully Cooked Chorizo Crumbles (Pork, Salt, Black And Red Peppers, Water, Vinegar, Onion And Garlic Powder, Oregano, Paprika, Smoked Paprika, Cumin), Red Bell Peppers, Onions, Yellow Bell Peppers.

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