Saltie Public Food Database

Homemade Flour Burrito

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UPC Code 739661500184
Data Source USDA

Nutrition Facts

Package Weight 20.3 oz/576 g
Serving Size 72g
g
Calories 244
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 35g 13%
Dietary Fiber 1.5g 5%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 72 g of Homemade Flour Burrito are 65% in carbs, 25% in fat, and 9% in protein.

carbs: 65%
fat: 25%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Flour Burrito is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Flour Burrito is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Baking Powder, Salt, Calcium Propionate, Dough Conditioner (Distilled Monoglycerides, Enzyme Blend [Wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate).

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