Saltie Public Food Database

Peanut Sweet & Salty Granola Bars

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UPC Code 074175042219
Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g
Serving Sizes 1 bar (35g)
bar
Calories 160
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Sweet & Salty Granola Bars are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%
fat: 42%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Sweet & Salty Granola Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Sweet & Salty Granola Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Sunflower Oil), Peanut Flavored Coating (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Soy Lecithin, Salt), Rolled Oats, High Maltose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt), Honey, Whole Wheat Flakes, Sugar, Crystalline Fructose, Maltodextrin, Peanut Butter (Peanuts), Canola Oil, Salt, Lecithin, Tocopherols (Tocopherols, Soybean Oil), Annatto Extract Color, Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut.

Also by Stater Bros. Markets

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