Saltie Public Food Database

Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows & Almond Pieces, Rocky Road Premium

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UPC Code 074175030001
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.5 QT/1.41 L
Serving Size 88g
g
Calories 220
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows & Almond Pieces, Rocky Road Premium are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows & Almond Pieces, Rocky Road Premium is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Rich Chocolate Premium Ice Cream Mixed With Mini Marshmallows & Almond Pieces, Rocky Road Premium is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Almonds [Almonds, Cottonseed Oil, Butter, Salt], Marshmallows [Corn Syrup, Sugar, Corn Starch - Modified, Gelatin], Cocoa Processed With Alkali, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum,

Also by Stater Bros. Markets

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