Edamame Fusion Cranberries, Edamame Beans, Roasted Almonds, Fava Beans, Raw Pepitas, Mulberries & Roasted Cashews Trail Mix
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UPC Code
041190073283
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
34g
Calories
150
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Edamame Fusion Cranberries, Edamame Beans, Roasted Almonds, Fava Beans, Raw Pepitas, Mulberries & Roasted Cashews Trail Mix are
41% in carbs, 41% in fat, and 18% in protein.
carbs:
41%
fat:
41%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Edamame Fusion Cranberries, Edamame Beans, Roasted Almonds, Fava Beans, Raw Pepitas, Mulberries & Roasted Cashews Trail Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Edamame Fusion Cranberries, Edamame Beans, Roasted Almonds, Fava Beans, Raw Pepitas, Mulberries & Roasted Cashews Trail Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweetened Dried Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Roasted Salted Edamame Beans (Edamame, Salt, Soy Bean Oil), Roasted Almonds (Almonds, Peanut Oil), Roasted Salted Fava Beans (Fava Beans High Oleic Oil (Contains One Or More Of The Following: Canola And /or Sunflower Oil), Sea Salt), Pepitas, Dried Mulberries, Roasted Cashews (Cashews, Peanut Oil).
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