Saltie Public Food Database

Sugar Sugar Cookies

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Brand Milk Bar
UPC Code 194575040407
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/46 g
Serving Size 46g
g
Calories 220
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 110mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Sugar Sugar Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Sugar Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Sugar Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavors), Brown Sugar, White Chips (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Titanium Dioxide Color, Sunflower Lecithin, Natural Flavor And Vanilla), Naturally Colored Sugar (Pure Cane Sugar, Spirulina Extract, Turmeric For Color, Vegetable Juice For Color, Carnauba Wax), Rice Syrup Solids, Sugar, Egg Yolk (Egg Yolk, Sugar), Cage Free Eggs, Glycerin, Instant Nonfat Dry Milk (Vitamins A & D Added), Citrus Fiber, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Extract, Baking Soda (Leavening), Xanthan Gum, Vitamin E, Soybean Oil

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