Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie

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Brand Cape Whoopies

UPC Code 851816007895

Data Source USDA

Nutrition Facts

Serving Size 99g

Calories 250

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 180mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie are 46% in carbs, 50% in fat, and 3% in protein.

carbs: 46%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Salt). Sugar, Rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide *Vitamin B-3), Reduced Iron, Thiamin Hydrochloride (Vitamin B-1), Rioflavin (Vitamin B-2), Egg, Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Unsweetened Natural Cocoa Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (Water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Salt.