Cookies 'n Cream Reduced Fat Ice Cream

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Brand Blue Ribbon Classics

UPC Code 070640020089

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.4 L

Serving Sizes 2/3 cup (81g)

cup

Calories 160

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies 'n Cream Reduced Fat Ice Cream are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Reduced Fat Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Reduced Fat Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Buttermilk, Whey, Cream, Corn Syrup, Cookie Pieces {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Corn Flour, Chocolate, Corn Starch, Salt, Baking Soda, Whey, Natural & Artificial Flavor, Soy Lecithin}, High Fructose Corn Syrup, Skim Milk, Sugar, Contains 2% Or Less Of Natural And Artificial Flavors, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Annatto Extract For Color, Caramel Color, Vitamin A Palmitate.