Hand Cooked Cashews, Sea Salt, Sea Salt
🥜
UPC Code
053136898829
Data Source
USDA
Calories
160
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Hand Cooked Cashews, Sea Salt, Sea Salt are
15% in carbs, 73% in fat, and 12% in protein.
carbs:
15%
fat:
73%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Hand Cooked Cashews, Sea Salt, Sea Salt is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hand Cooked Cashews, Sea Salt, Sea Salt is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Extra Large Indian Cashews, Expeller Pressed Peanut Oil, Sea Salt.
Other Foods