Dried Beef & Pepper Jack Cheese

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Brand Family Farms Market

UPC Code 855503006048

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 0.5 piece (213g)

piece

Calories 160

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 49mg 16%

Sodium 990mg 43%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Dried Beef & Pepper Jack Cheese are 3% in carbs, 47% in fat, and 50% in protein.

carbs: 3%

fat: 47%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Beef & Pepper Jack Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Beef & Pepper Jack Cheese is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoked Beef (Cured And Cooked, Chunk And Formed) (Ingredients: Beef, Water, Salt, Contains Less Than 2% Of Sugar, Sodium Phosphate, Nisin Preparation (Nisin, Rosemary Extract, Salt) Sodium Erythorbate, Sodium Nitrite), Pepper Jack Cheese (Pasteurized Processed American Cheese Cultured Milk, Water Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid, Powdered Cellulose, Potassium Sorbate And Natamycin)