Saltie Public Food Database

Mango And Passion Fruit Coconut Based Yogurt Alternative

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UPC Code 064912086811
Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g
Serving Size 120g
g
Calories 100
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Mango And Passion Fruit Coconut Based Yogurt Alternative are 50% in carbs, 39% in fat, and 11% in protein.

carbs: 50%
fat: 39%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mango And Passion Fruit Coconut Based Yogurt Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango And Passion Fruit Coconut Based Yogurt Alternative is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Water, Coconut Extract), Fruit Preparation (Passion Fruit Pulp, Mango Pieces, Mango Puree, Beet Sugar, Water, Native Corn Starch, Natural Flavours, Pectin, Carrot Concentrate, Sodium Citrate, Squash Concentrate), Tapioca Flour, Cane Sugar, Faba Bean Protein, Pea Protein, Calcium Phosphate, Pectin, Natural Flavour, Bacterial Cultures.

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