Smoked Gouda Real Cheese Bites

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Brand Kaze

UPC Code 858463005298

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 25 pieces | ~ (30g)

pieces | ~

Calories 140

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 321mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces | ~ of Smoked Gouda Real Cheese Bites are 10% in carbs, 64% in fat, and 26% in protein.

carbs: 10%

fat: 64%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Real Cheese Bites is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Real Cheese Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.