International Cafe-style Beverage Mix, Vanilla Nut, Vanilla Nut

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Brand Maxwell House

UPC Code 043000004456

Data Source USDA

Nutrition Facts

Serving Size 14g

Calories 60

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of International Cafe-style Beverage Mix, Vanilla Nut, Vanilla Nut are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%

fat: 29%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of International Cafe-style Beverage Mix, Vanilla Nut, Vanilla Nut is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of International Cafe-style Beverage Mix, Vanilla Nut, Vanilla Nut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nondairy Creamer [Corn Syrup Solids Hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Dipotassium Phosphate, Mono- And Diglycerides, A Artificial Flavor], Instant Coffee, Contains Less Than 2% Of Natural Nd Artifcial Flavor, Sodium Citrate, Silicon Dioxide.