Popcorn, White Cheddar

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Brand Sweet Boutique

UPC Code 040232166952

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz

Serving Sizes 1 cup (18g)

cup

Calories 140

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 191mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Popcorn, White Cheddar are 14% in carbs, 81% in fat, and 6% in protein.

carbs: 14%

fat: 81%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, White Cheddar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, White Cheddar is estimated to be -11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, White Cheddar Cheese (Partially Hydrogenated Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Non-fat Dry Milk, Sodium Caseinate, Soy Lecithin, Lactic Acid, Natural Flavor. Contains Less Than 2% Of Silicon Dioxide, And Disodium Phosphate As Processing Aids).