Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese

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Brand Jimmy Dean

UPC Code 077900137426

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 170

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 200mg 67%

Sodium 450mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese are 5% in carbs, 61% in fat, and 34% in protein.

carbs: 5%

fat: 61%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese Protein Pack, Hard Boiled Egg, Turkey Sausage, Monterey Jack Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Boiled Egg, Monterey Jack Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)], Fully Cooked Turkey Sausage, Caramel Color Added, Bht And Citric Acid Added To Help Protect Flavor (Turkey, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Dextrose, Sodium Phosphate, Sodium Propionate, Caramel Color, Sodium Diacetate, Sugar, Soy Protein Concentrate, Bht, Citric Acid).