Saltie Public Food Database

Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt

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Brand Oasis
UPC Code 092378171017
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28.4g)
oz
Calories 45
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt are 53% in carbs, 30% in fat, and 18% in protein.

carbs: 53%
fat: 30%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Green Lentils, Corn, Vegetable Oil, Sea Salt.

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