Cinnamon Swirl Coffee Cake

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Brand Wegmans

UPC Code 07789037789

Data Source USDA

Nutrition Facts

Package Weight 26 OZ/737 g

Serving Size 61g

Calories 260

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 160mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Cinnamon Swirl Coffee Cake are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirl Coffee Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirl Coffee Cake is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Wheat Flour, Eggs, Soybean Oil, Water, Cinnamon Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel Oil], Cinnamon, Soy Lecithin, Wheat Flour), Sour Cream (Cultured Pasteurized Cream, Nonfat Milk, Enzyme), Whole Grain Cinnamon Streusel (Sugar, Whole Wheat Flour, Palm Oil, Steel Cut Oats, Rolled Oats, Cinnamon Sunflower Seeds, Natural Flavor [Milk]), Wheat Flour (Wheat Flour, Malted Barley Flour), Buttermilk Solids, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Natural Flavor, Rice Starch, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzyme.