Potato Chips, Sour Cream & Onion, Sour Cream & Onion
🥔
UPC Code
607880030730
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Onion, Sour Cream & Onion are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips, Sour Cream & Onion, Sour Cream & Onion is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Corn And/or Canola And/or Sunflower Oil), Seasoning (Modified Whey, Salt, Sugar, Monosodium Glutamate, Whey, Dehydrated Onion, Nonfat Dry Milk, Dehydrated Parsley, Cornstarch, Sour Cream [Cream, Skimmed Milk, Whole Milk, Bacterial Culture], Citric Acid, Malic Acid, Less Than 2% Silicon Dioxide Added As Anticaking Agent, Sodium Acetate, Natural And Artificial Flavor).
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