Beef With Vegetables Chunky Soup
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UPC Code
075450237061
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
149
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
870mg
38%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Beef With Vegetables Chunky Soup are
60% in carbs, 18% in fat, and 22% in protein.
carbs:
60%
fat:
18%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Beef With Vegetables Chunky Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef With Vegetables Chunky Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Stock, Carrots, Potatoes, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Peas, Celery, Water, Potato Starch, Contains Less Than 2% Of: Wheat Flour, Salt, Soybean Oil, Cornstarch, Caramel Coloring, Spice Extract.
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