Saltie Public Food Database

Frosted Strawberry, Drizzled Cheesecake Flavored Toaster Pastries, Frosted Strawberry, Drizzled Cheesecake

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Brand Pop-tarts
UPC Code 038000187551
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 pastry (50g)
pastry
Calories 190
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Strawberry, Drizzled Cheesecake Flavored Toaster Pastries, Frosted Strawberry, Drizzled Cheesecake are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Strawberry, Drizzled Cheesecake Flavored Toaster Pastries, Frosted Strawberry, Drizzled Cheesecake is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Strawberry, Drizzled Cheesecake Flavored Toaster Pastries, Frosted Strawberry, Drizzled Cheesecake is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Molasses, Bleached Wheat Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Soy Lecithin, Nonfat Milk, Cornstarch, Dried Pears, Dried Apples, Citric Acid, Gelatin, Dried Strawberries, Color Added, Modified Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Palm Oil, Turmeric Extract Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1.

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