Saltie Public Food Database

Cauliflower Crust Tomato Sauce, Mozzarella Cheese, Green, Red And Yellow Peppers Veggie Pizza

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Brand Pics
UPC Code 041735048998
Data Source USDA

Nutrition Facts

Package Weight 13.4 OZ/380 g
Serving Size 126g
g
Calories 249
Total Fat 10g 13%
Saturated Fat 19g 95%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 126 g of Cauliflower Crust Tomato Sauce, Mozzarella Cheese, Green, Red And Yellow Peppers Veggie Pizza are 52% in carbs, 35% in fat, and 13% in protein.

carbs: 52%
fat: 35%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crust Tomato Sauce, Mozzarella Cheese, Green, Red And Yellow Peppers Veggie Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crust Tomato Sauce, Mozzarella Cheese, Green, Red And Yellow Peppers Veggie Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Tomato Sauce (Tomato, Extra Virgin Olive Oil, Salt, Basil), Mozzarella Cheese (Milk, Salt, Vegetable Rennet, Lactic Ferments), Bell Peppers, Corn Flour, Rice Flour, Potato Starch, Sunflower Oil, Extra Virgin Olive Oil, Salt, Basil.

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