Dirty Rice With Beef & Pork Zesty Seasoned Rice With Beef And Pork, Bell Pepper And Spices

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Brand Zatarain's

UPC Code 071429002050

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 10 oz (283g)

Calories 430

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 34mg 11%

Sodium 651mg 28%

Total Carbohydrate 64g 23%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Dirty Rice With Beef & Pork Zesty Seasoned Rice With Beef And Pork, Bell Pepper And Spices are 60% in carbs, 28% in fat, and 12% in protein.

carbs: 60%

fat: 28%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dirty Rice With Beef & Pork Zesty Seasoned Rice With Beef And Pork, Bell Pepper And Spices is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dirty Rice With Beef & Pork Zesty Seasoned Rice With Beef And Pork, Bell Pepper And Spices is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Water, Cooked Seasoned Beef And Pork Crumbles (Beef, Pork, Salt, Natural Flavoring), Green Bell Pepper, Dehydrated Minced Onion, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Green Onion, Modified Corn Starch, Dehydrated Red And Green Bell Pepper, Yeast Extract, Granulated Garlic, Spices (Including White Pepper, Ground Ginger And Paprika), Disodium Inosinate And Guanylate, Cayenne Pepper, Wheat Gluten, Sugar, Caramel Color, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Soybean Oil, Dextrose.