This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract], Corn Syrup, Soy Protein Isolate, Neutral Bar Binder (Tapioca Syrup, Sugar, Chicory Root Fiber, Coconut Oil, Water, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Gingersnap Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Palm Kernel Oil, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper, Cinnamon Chip (Sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Ground Cinnamon, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavor), Brown Sugar, Fractionated Palm Kernel Oil, Marshmallow Whipped Topping (Rice Syrup, Sugar, Water, Egg White, Gum Arabic, Natural Flavor), Butter (Cream, Salt), Fructose Syrup, Less Than 2% Of The Following: Pumpkin Puree, Safflower Oil (High Oleic), Natural Flavors, Salt, Cinnamon, Cardamom, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, D-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).