Saltie Public Food Database

Classic Hamburger Buns

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Brand Pure Knead
UPC Code 850870003652
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 200
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Classic Hamburger Buns are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%
fat: 19%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Hamburger Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Hamburger Buns is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Tapioca Starch, White Rice Flour, Potato Starch, Corn Starch, Palm Oil, Evaporated Cane Juice, Contains Less Than 2% Of Each Of The Following: Millet Flour, Dried Yeast (Yeast, Sorbitan Monostearate), Modified Cellulose, Canola Oil, Sea Salt, Sorghum Flour, Xanthan Gum, Guar Gum, Rice Bran Extract, Cultured Dextrose, Calcium Sulfate, Enzymes, Ascorbic Acid

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