Ranch Style Black Beans, 108 Oz
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UPC Code
00046900731781
Data Source
USDA
Serving Sizes
1/2 cup (131g)
Calories
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
20g
7%
Dietary Fiber
6.9g
25%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Ranch Style Black Beans, 108 Oz are
74% in carbs, 0% in fat, and 26% in protein.
carbs:
74%
fat:
0%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Style Black Beans, 108 Oz is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Style Black Beans, 108 Oz is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Black Beans, Less Than 2% Of: Onion Powder, Salt, Garlic Powder, Ferrous Gluconate (To Promote Color Retention).may Contain: Soy.
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