Saltie Public Food Database

Organic Smoothie Mix, Acai & Goji Boost

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UPC Code 812986016476
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/200 g
Serving Sizes 2 tbsp (20g)
tbsp
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Smoothie Mix, Acai & Goji Boost are 59% in carbs, 9% in fat, and 32% in protein.

carbs: 59%
fat: 9%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Smoothie Mix, Acai & Goji Boost is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Smoothie Mix, Acai & Goji Boost is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Powder*, Mesquite Powder*, Coconut Sugar*, Lucuma Powder**, Hemp Protein Powder**, Goji Powder*, Cinnamon Powder*, Vanilla Powder**. Acai Powder*, Stevia Powder*.

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