Sweet Milky Hot Chocolate Hot Cocoa Mix Single Pods

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Brand Our Family

UPC Code 070253002816

Data Source USDA

Nutrition Facts

Package Weight 6.349 OZ/180 g

Serving Size 15g

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Sweet Milky Hot Chocolate Hot Cocoa Mix Single Pods are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Milky Hot Chocolate Hot Cocoa Mix Single Pods is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Milky Hot Chocolate Hot Cocoa Mix Single Pods is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa (Processed With Alkali), Corn Syrup Solids, Coconut Oil, Salt, Sodium Caseinate (A Milk Derivative), Natural Flavors, Mono-and Diglycerides, Sucralose, Dipotassium Phosphate, Silicon Dioxide, Sodium Silico Aluminate, Color (Annatto And Turmeric Extracts).