Baby Arugula, Baby Spinach And Baby Greens Paired With Grape Tomatoes, Mozzarella Pearls And Basil Balsamic Vinagrette Salad, Basil-balsamic Caprese

🍐

Brand Giant Eagle

UPC Code 030034923754

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 bowl (142g)

bowl

Calories 230

Total Fat 17g 22%

Saturated Fat 4.5g 23%

Cholesterol 16mg 5%

Sodium 470mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Baby Arugula, Baby Spinach And Baby Greens Paired With Grape Tomatoes, Mozzarella Pearls And Basil Balsamic Vinagrette Salad, Basil-balsamic Caprese are 22% in carbs, 69% in fat, and 9% in protein.

carbs: 22%

fat: 69%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Arugula, Baby Spinach And Baby Greens Paired With Grape Tomatoes, Mozzarella Pearls And Basil Balsamic Vinagrette Salad, Basil-balsamic Caprese is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Arugula, Baby Spinach And Baby Greens Paired With Grape Tomatoes, Mozzarella Pearls And Basil Balsamic Vinagrette Salad, Basil-balsamic Caprese is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [Tatsoi, Mizuna], Lettuce Mix May Vary By Season), Grape Tomatoes, Basil Balsamic Vinaigrette (Soybean And/or Canola Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt).