Multigrain Flatbread & Pizza Crust Mix

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Brand Easy Artisan

UPC Code 670541169926

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g

Serving Size 33g

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 183mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Multigrain Flatbread & Pizza Crust Mix are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Flatbread & Pizza Crust Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Flatbread & Pizza Crust Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flours, Unbleached Enriched Bread Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Barley Flour, Salt, Baking Powder, Malted Barley Flour, Yeast.