Saltie Public Food Database

Cookoo For Cookies Delicious Snacking Marshmallows

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Brand Mallowow!
UPC Code 732577580738
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cookoo For Cookies Delicious Snacking Marshmallows are 79% in carbs, 17% in fat, and 4% in protein.

carbs: 79%
fat: 17%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookoo For Cookies Delicious Snacking Marshmallows is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookoo For Cookies Delicious Snacking Marshmallows is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Glucose-fructose Syrup, Sugar, Gelatin, Dextrose, Cornstarch, Natural Vanilla Flavor). Toppings (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Whey Powder [Milk], Lactose [Milk], Dry Buttermilk, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Canola And/or Soybean And/or Palm Oil With Tbhq Added To Preserve Freshness, High Fructose Corn Syrup, Cocoa Processed With Alkali, Cocoa, Leavening [Baking Soda, Calcium Phosphate, Ammonium Bicarbonate], Salt, Natural And Artificial Flavor, Maltodextrin, Gum Acacia).

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