Slivered Almonds

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Brand Signature Farms

UPC Code 078264046102

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 28g

Calories 160

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 4g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Slivered Almonds are 14% in carbs, 72% in fat, and 14% in protein.

carbs: 14%

fat: 72%

protein: 14%

Listed Ingredients

Almonds.

Carbs to Weight Ratio

The carbs to weight ratio of Slivered Almonds is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 21%

Estimated Water to Weight Ratio

The water to weight ratio of Slivered Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 7%