Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar

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Brand Big Tree Farms

UPC Code 873204000189

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 tbsp (24g)

tbsp

Calories 108

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 22mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 5g 18%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.