Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese
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UPC Code
855575008049
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 pouch (198g)
Calories
190
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
380mg
17%
Total Carbohydrate
24.9g
9%
Dietary Fiber
5g
18%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese are
50% in carbs, 27% in fat, and 22% in protein.
carbs:
50%
fat:
27%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cooked Black Beans, Tomato Puree (Tomatoes, Citric Acid), Brown Rice Cooked Seasoned Beef Crumbles (Beef, Salt, Natural Flavorings), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Onions, Lime Juice, Salt, Granulated Garlic, Celery Powder*, Cumin Seed, Black Pepper, Nisin*.
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